Categories
Badminton

Beginner Guide

More than just surviving, tips & tricks to improve your game and have fun…

If you haven’t checked out the prequel of this guide, see it here.

In this guide, I will present the necessary steps in more details to get you started.

Content

  1. Grip
  2. Footwork fundamental
    • Split Step
    • Lunge
    • Chasse (Short Distance)
    • Step (Long Distance)
    • Shuffle
    • Cross Over (substitute of Shuffle)
    • Hop
    • Scissor Jump
  3. Footwork 4 corners
    • Front Court Forehand Corner
    • Front Court Backhand Corner
    • Rear Court Forehand Corner
    • Rear Court Backhand Corner
  4. Basic shots
    • Clear
    • Drop
    • Smash
    • Cut

1. Grip

Forehand Grip
Backhand Grip (Thumb)
Bevel Grip
Hammer (Pan Handle) Grip

2. Footwork Fundamental

Split Step
Lunge
Lunge
Chasse
Step
Shuffle
Shuffle
Cross Over

Replace the Shuffle to cover longer distance

Hop
Block Jump (Hop)
Scissor Jump
Scissor Jump

3. Footwork 4 corners

Front Court Forehand Corner
  1. Directional split step
  2. Side shuffle
  3. Lunge
  4. Push with right foot to recover
Front Court Backhand Corner
  1. Directional split step
  2. Push with right foot
  3. Left foot step forward (backhand corner)
  4. Right foot follow to lunge and land in front (heel first)
  5. Push with right foot to recover
Front Court Combined
Rear Court Forehand Corner

3 patterns: china jump, defensive, scissor jump

  1. Split step
  2. Side shuffle
  3. Scissor jump
Rear Court Backhand Corner (Around the Head)
  1. Split step
  2. Push with the right foot & turn hip
  3. Skip with left foot
  4. Scissor jump and hit
Rear Court Combined
4 Corners Combined

4. Basic Shots

Forearm Rotation Bio-Mechanics
Clear
Smash
Drop